Personal trainers were once exclusively hired by celebrities, but with increasing health awareness and the wider availability of personal trainers in modern society, more people have started to hire professional help to get in shape. Personal trainers help you improve in reaching your goal body weight, muscle definition and tone, as well as heart health (cardio). They also help you to build more confidence and self-esteem through personalised exercises.
When it comes to choosing your personal fitness program, you need to ask yourself if it actually benefits you or if it is merely a quick-fix for short-term benefits. Here, David from Elite Health & Strength shares his advice on finding the right fitness program for you – that will help improve your overall fitness and wellness.
What does a good personal trainer do?
Good personal trainers not only help you with short-term fitness goals, but also with long-term health. They understand what you need, adapt to individual clients’ needs and cater to differing learning styles seamlessly. Their ability to manipulate variables, and to balance between short-term gains and the long-term outcome can’t be underestimated. They are attentive, educational and technical, but in a personable way to make fitness fun. They also empower clients and provide constructive criticism when necessary. All of these traits result in clients feeling ready to take on any challenges.
To live a happy and healthy life is more easily said than done. Some key ways in doing so are to believe in yourself, be confident and have self-esteem. Studies show that your body weight and strength levels are positively correlated with confidence and self-esteem. The goal in training should not be to weigh ‘x’ kilograms, but to adjust variables in training accordingly. This will instil a little bit more confidence every week and inspire you to keep moving forward. It’s not an easy job to adjust variables based on individual body conditions and fitness goals. Only experienced personal trainers are able to do it.
Know how your body moves
A good personal trainer educates you on how your body moves. When clients understand the best way of doing certain movements, they’re more likely to trial different ways of solving problems and treating tight or sore muscles with care. There are always better ways of doing things. Experienced personal trainers care to elaborate, and you can get a better understanding of how and why some exercises are imperative in improving postures and other daily living activities than others.
Be mentally stronger
Accountability, integrity and adaptability – these are all important characteristics to have for achieving not only fitness goals, but also goals in life. Personal trainers help you to further strengthen these abilities to yield the best results in the long run. They remind you of these traits that will set the foundation for a joyous and meaningful life, so have these in mind at every training session.
Good personal trainers are familiar with all the movements they teach you. They have probably been doing the same routines in their own fitness plan. When you are trapped underneath a fully-loaded squat bar, they can totally relate to how you feel. The same thing might have just happened to them a few hours ago. A good personal trainer would have taught you what to take on board from their own personal experiences.
Train with the training partners
Sharing knowledge is common among fitness groups. Injuries can happen and when someone with the same experience is willing to share and pass on knowledge to prevent it, it brings the community together. It is also a piece of valuable information – you are more informed and you know whether to book in an allied health professional, such as an osteopath, physiotherapist or myotherapist. Being armed with knowledge allows you to make better decisions.
How to hire a personal trainer
Here are a few tips for hiring a well-suited personal trainer. Firstly, know exactly what you want from the personal trainer. If your goal is to build confidence, it’s hard to put a price on that.
Price, looks and location are all important factors, but the most important thing is to find someone you trust. Once you have faith and the right training mate, you will be unstoppable.
Training with like-minded people is a great way to get stronger and overcome challenges by learning and teaching new skills. Learning the correct technique for exercises will keep you injury-free and put a smile on your face in the process!
A solar panel is a photovoltaic panel that absorbs light and heat from the sun and produces electricity from it for use in your home. The panel is usually made of silicone photovoltaic cells that are placed between plastic sheets and glass. There are three common panel options, monocrystaline, polycrystaline, and thin film. The most common is polycrystaline because it is an affordable solution and one that has good overall performance. The monocrystaline models are more efficient, but they cost more to install. The third option, a thin film, is useful for smaller scale projects and needs.
Solar panels generate direct current (DC) electricity. Houses use alternating current (AC) electricity so you’ll require an inverter to convert the DC power from the solar panels to the AC power that your home uses.
Solar panels are a sustainable source of energy / Source: Jenson Electrical
On-grid vs. off-grid systems
An on-grid solar power system is connected to the electric company’s grid. Any extra electricity your solar panels generate that isn’t used by your home is sent to the electric company.
An off-grid power system is not connected to the electric company’s grid. Instead, any excess energy created by your solar panels is stored in backup batteries that can be used to power your home during times that your solar panels are not creating enough energy.
Choosing a solar panel
The main factor to consider when purchasing a solar panel is wattage and size, which will generally be based on the size of your home and the amount of power you need. It is best to work directly with a local solar power professional to determine the specifics of your setup, as they have the experience to fit the right solar panel to your particulars.
Wattage matters
The most important factor to consider when sizing solar panels is the amount of wattage that can be generated. The number of watts the panel can output is often displayed on it. If a panel has a 200 watt capability, that means it will generate 200 watts of electricity per hour. But, keep in mind that is during peak sunlight conditions and at a temperature of at least 25 degrees Celsius.
You will find that models come in a variety of different sizes. Some are very small at around 50 watts. Some are much larger, up to 230 watts. Some may generate even more than this. You will want to realise, though, that these ranges are based on optimal conditions. In most cases, you can expect a drop by about 15 percent in their overall performance since conditions will not be optimal all of the time.
Size matters
Aside from wattage, you also have to consider the actual size of the solar panel itself. The size is a factor because it will need to fit on the structure you have chosen for it. In most cases, the smaller the wattage is, the smaller the physical size of the panel will be, and of course the opposite is true: the larger the wattage, the larger the panel. Look for panels that are capable of producing enough power for your needs, but that also fit well on your roof space. You will need to ensure that the solar power system fits right now, but also think about what your needs may be in the long term. You may be able to expand the solar power system in the future. If you do expand later, you need to consider if you will need to remove all existing panels and start over or just extend what you have presently.
Installing solar panels
Solar panels need to be properly installed to work at their most efficient level. They can be installed on top of your home’s roof, on top of an outbuilding or on top of poles You should try to have them to placed on the south side of the roof so that they get the most sunlight. If possible, ensure they are angled to face towards the sun. If you have a pitched roof, this is easy to do. If you have a flat roof, you may need to install framing to provide for this necessary angle.
Solar panels should be installed where they will receive the maximum amount of sunlight / Source: Hot Water Heroes Pty Ltd
Consult a professional to get a right-sized, properly-designed, and properly-positioned solar panel system for your home. It should be large enough to generate enough electricity to make it worth the cost. Most solar panels systems can be completely installed and running in one day.
Saving money with solar panels
If the solar panels generate too much energy, creating an excess, you can sell that to the power company for extra cash. When you feed the power grid, the power company will pay you one of two ways:
It can pay you a net feed tariff, which pays only for the excess energy generated or,
It can pay a gross fee tariff, which pays for all the electricity the solar panels generate.
Varying from region to region, the solar panel tariffs are guaranteed to be one or the other. This saves homeowners a great deal of money.
Depending on the amount of electricity, your solar panels may reduce your need for traditional electricity to nothing, or very close to it. This could potentially save hundreds of dollars on your utilities bill just by eliminating your dependence on the main grid. As the cost of electricity rises, you can sit comfortably, collecting credits on your utility bill thanks to your solar panels. Those credits can be used for less-productive months, or you can have them paid out in cash.
Contact local solar panel experts
A sustainable choice
One of the greatest benefits of solar panels is their contribution to the environment. Solar panels are much more earth friendly than burning coal, which is where most Australian electricity comes from. If you’re a heavy electricity user, it’s especially important to mitigate the damage of your use, such as releasing greenhouse gases and depleting fossil fuels, by installing solar panels.
The solar panels use the power of the sun to generate electricity, placing almost no burden on the environment. The sun is renewable and readily available. Though manufacturing and disposing of the solar panels does have an impact, they are ultimately far superior to other methods.
A spa – also known as a hot tub or a jacuzzi – is essentially bathtub that recirculates water through pressurised jets and an optional in-line heater. This offers a direct massage when you’re sitting in front of a water jet. The water pressure can be directed to massaging sore muscles in your back and neck. Additionally, you get an all over massage from the swirling water. If you’re thinking of buying a spa, or are looking for the best way to clean and maintain one, read our guide to avoid getting yourself into hot water.
Types of hot tubs
Much like pools, there are two types of spas: in ground, and above ground. In-ground spas can be placed either at surface level or on a specially constructed deck. On the other hand, above-ground spas are like bathtubs and are placed above ground. Both come in a variety of shapes and sizes. Some can seat up to six, while others are 4-metre long swimming spas.
The most common types of spas are:
Portable Spa – Relatively inexpensive and, as the name suggests, these spas are portable.
Swim Spa – These spas are designed for swimming in place, similar to the way you would run on a treadmill. They tend to be longer and narrower with high-pressure jests at one end of the pool.
Therapeutic Spa – These are designed for hydrotherapy.
Spa Baths – The smaller design of these spas makes them great for indoor use by a single user.
In-ground spas
In-ground spas, as the name suggests, is installed into the ground usually next to an in-ground pool. This style is more customisable, and can fit more easily into your space’s aesthetic.
An in-ground pool can fit seamlessly into your outdoor space and take up less room than a portable spa / Source: Silhouette Pool Designer
Portable & semi-portable spas
Another option to consider, particularly if you don’t have a pool is an above-ground portable or semi-portable hot tub. Semi-portable hot tubs aren’t exactly portable – they usually weigh between 180 and 450 kilograms, but they are easier to move and to install. The largest regular hot tubs can take a crane to install, so a semi-portable definitely has advantages.
Actual portable hot tubs are inflatable and can weigh as little as 42 kilograms and fold up pretty compactly. And they can be pretty well featured; a higher-end model may have 136 bubble jets, heat up to 42 degrees Celsius, and seat up to six people. Some even have built-in filtration systems! Inflatable hot tubs cost around $1000.
Spa maintenance
An ordinary bathtub needs to be drained after every use, but a spa has a filtration system and chemicals to keep it clean. However, you will need to periodically drain the spa for cleaning and maintenance. These procedures vary slightly between brands and models, so it’s a good idea to ask about the particular maintenance requirements before purchasing a new spa.
Keep the water chemically balanced
Micro-organisms grow quickly in warm water, so it’s crucial to check the water every day and use additives when necessary. Check the pH level. It should read 7.4 ppm (or parts per million), allowing for a variation of minus or plus .2 ppm. A too-low pH level can corrode the filter and the pipes while a too-high level can cause algae and bacteria to grow.
Add chemicals as and when required to maintain the desired pH and alkaline levels. Most spa owners use chlorine or bromine in their water. Another beneficial technique that can help keep your spa water from turning cloudy and unattractive is to shock the spa water frequently. • Water clarifiers are a valuable additive because they solidify oils, which can then be removed through the filtration system.
Check the filter
A clean filter is essential to prevent debris building up and the water from turning cloudy. The spa’s filtration system needs to be kept in good shape, with proper use and regular maintenance. Check your filter at least once a week, cleaning it whenever necessary – usually monthly – and replacing it once a year. If you use the spa very frequently, you may have to clean or replace the filter more often.
At least every two weeks, pressure clean the filter with a garden hose or power washer set at a low or medium level; don’t use high pressure, as it may cause damage. When the filter is dry, brush it to remove loose particles of debris. Keep your filtration system running for three or four hours daily, whether you’re using the spa or not.
Cleaning and maintaining your spa is essential to keep your water safe / Source: Senator Pools
Avoid oil & soap
If you use the spa wisely and carefully, you can keep it clean for longer. Do not enter the water with oil, soap, sunscreen, deodorants or other products on your body or hair, since these make the water cloudy and dirty. In this case, you will need to overwork the spa filter to get rid of these impurities. It is a good idea to tie up your hair or use a plastic cap while in the spa. Avoid using soap or an ammonia-based agent to clean the spa, since these products can affect the chemical balance of the water in your spa. A much better alternative is to use special spa cleaning solutions or a mixture of bleach and water.
Using an Ozone Generator
An ozone generator is a worthy investment for your spa. It breaks down the oils and other organic matter that contaminate the spa water, thus making it clean and hygienic. As the ozone generator runs, it boosts the functioning of your spa filter and the other chemicals used to clean the spa.
Since different portable spa models require different types of maintenance, it’s a good idea to talk to a portable spa dealer to find out about maintenance dos and don’ts. By keeping your spa and filtration system clean, you’ll be able to enjoy all the relaxing health benefits of your spa without having to worry about possible risks lurking in those soothing warm waters.
Contact local pool and spa experts
Why are micro-organisms a problem?
Micro-organisms are even more of a risk in spas than in swimming pools because of the warm temperatures involved. The recommended temperature for a portable spa is 36 to 38 degrees Celsius, which is also the perfect temperature for micro-organisms to grow and spread. In addition, a spa contains less water than a swimming pool, which can mean a significantly greater concentration of these troublemakers if they’re left unchecked.
Micro-organisms can cause infections of the ear, eye, nose and throat. They can also cause gastric ailments and severe respiratory disease. That’s why spa makers always include filters and accessories to help you keep your spa water clean and bacteria-free.
A toilet cistern, also known as the tank, is one of the most essential components of toilets and is where water is stored before it’s used to flush the toilet. It’s located above the toilet bowl and may also be higher above the toilet, connected by a single pipe. The cistern has a flushing mechanism in proximity to it to control the water.
Types of toilet cisterns in Australia
1. Concealed Cisterns: These cisterns are installed within the wall cavity, making them completely hidden from view. They are commonly used in modern bathrooms to create a sleek and minimalist look.
2. Close Coupled Cisterns: This is the most common type of cistern used in Australia. The cistern is mounted directly on top of the toilet bowl and connected with a flush pipe.
3. High-Level Cisterns: These cisterns are mounted high on the wall above the toilet bowl and connected with a flush pipe. They are a classic and elegant option often used in heritage homes or to create a vintage look.
4. Low-Level Cisterns: Similar to high-level cisterns, low-level cisterns are mounted on the wall, but much closer to the toilet bowl. They are a good option for those who want a traditional look without the height of a high-level cistern.
5. In-Wall Cisterns: These cisterns are installed within the wall cavity but have an access panel for maintenance. They are similar to concealed cisterns but are easier to access if repairs or maintenance are needed.
6. Dual Flush Cisterns: These cisterns have two buttons or levers that allow you to choose between a full flush or a half flush, depending on the amount of water needed to clear the bowl. They are a popular option for those looking to reduce their water usage.
7. Caroma Uniset Cisterns: This cistern is a specific type of close-coupled cistern that features a unique design and built-in inlet and outlet valves. It is a popular choice in Australia due to its ease of installation and water efficiency.
8. Fowler Ware Toilet Cisterns. These cisterns are known for their durability and reliability. They typically have a traditional design and are made of ceramic. These cisterns operate using a flushing mechanism that releases water from the cistern into the toilet bowl to remove waste.
What does a cistern do?
A cistern operates using a valve that controls the water flow with the help of a plastic float. The float is responsible for regulating the water level inside the tank by opening or closing the valve depending on how much water is present. The valve fully opens each time the toilet is flushed to allow more water to enter the cistern and refill it to the required level.
How to replace a toilet cistern?
Suppose the toilet cistern becomes damaged or develops flush tank water leakage. In that case, you’ll need to replace it by completing a few steps. You can complete the project yourself because it’s a simple and common plumbing repair. Start by turning off the shutoff valve clockwise and completely drain out all of the water from the tank. You can use a sponge to absorb any remaining moisture.
Use an adjustable wrench to hold the nut under the tank bolt and unscrew the bolts with a screwdriver. After completely removing the tank, lay it down. In some cases, the washer may not move and come loose. Try using an adjustable wrench to turn it. You can now insert the new spud washer before removing the bolts and gaskets.
You’ll then need to clean around the holes of the tank with a sturdy wire brush to remove any of the old bold gasket, which may still be present on the inside and outside of the tank. The new gasket will only seal properly if the surface is clean. The new gaskets will need to be firmly seated onto the bolts. Reinstall each nut on the bottom of the cistern and tighten them by hand until they feel secure.
The last step of the DIY leaking toilet repair process is tightening the nuts and bolts and alternating to each side until it looks like the gaskets are seated. It’s also important to avoid tightening the bolts too much, which can cause minor cracks to form on the toilet cistern.
How to repair a toilet cistern?
There are a few common ways to fix a leaking toilet cistern to restore its operation and prevent the problem from escalating.
1. Repairing the flush valve – Located in the middle of tanks, the flush valve is one of the main components of the leaking toilet cistern and operates with a float ball. Bend the float arm down to shut off the water. Adjust the water level and also consider replacing the ballcock valve with an updated float-cup style fill valve to avoid potential problems in the future.
2. Fixing a loose flush handle – The lift chain should be reconnected to the lift arm from the flapper. You can also adjust the handle mounting nut located inside of the cistern by rotating it counterclockwise.
Don’t let a leaking toilet cistern ruin your bathroom / Source: Euroluce Pty Ltd
Toilet cistern washer replacements
Cistern washer – Inlet
You can replace a leaking toilet cistern inlet valve by turning off the water supply to the toilet and flushing the toilet. Remove the blue top and remove the arm from the float cup adjusting rod. Remove the cap by turning the arm counterclockwise before removing the inlet valve head seal.
Cistern washer – Outlet
When you need to perform a toilet cistern washer replacement for the outlet, start by shutting the water off through the mains isolation or the stop tap. Thoroughly drain the tank and remove the old seating washer. The seat should be in good condition before you install the new cistern waster outlet. The seat should be smooth to prevent the new washer from leaking. Install the new piece and verify that the clips are in position.
How to fix leaking cistern valves?
Cistern inlet valve – Remove the lid and flush the system and turn off the water valve before draining all of the water out by flushing the toilet. Remove the broken parts and attach the new pieces onto the cistern inlet valve. As the tank fills with water, check the water level while tightening connections and looking for leaks.
Cistern outlet valve – Turn off the water supply and remove the lid on the toilet cistern. Flush the toilet to remove all of the water and use a sponge to absorb any remaining moisture.
How to fix a cistern flush?
You can fix a cistern flush to avoid wasting any more water when the inlet valve doesn’t shut off once the water reaches the desired level. Start by checking for leaks in the tank with the use of vegetable dye. Lower the float arm to ensure the ball starts to sit lower to ensure the inlet valve shuts off sooner.
Adjust the float levels by adjusting the screw on the float arm and ball to ensure the inlet valve shuts off. Keep a close eye on the water level markings to ensure the water hits the appropriate level. Gently remove the damaged parts and install the new pieces. Check to see everything fits securely. Place the lid back onto the cistern and connect the water valve. Flush the toilet again and check to see if the toilet is still leaking.
When should I call an expert?
It’s important to know when to contact a professional to ensure your toilet continues to operate correctly after you spot toilet leaking. Calling a plumbing expert will allow you to get the toilet back in working order and consult the help of someone with more training and experience.
Contact local plumbing experts
The Problem Persists
You’ll need leaking cistern repair if the problem isn’t resolved with your attempts. You may follow each step and still have questions. You may also have caused more extensive damage during your dripping toilet attempt.
The Parts Aren’t Damaged
After inspecting the parts on your leaking toilet tank, you may not spot any areas where the problem is located. Calling a professional will allow you to hire someone who can diagnose the problem and remedy it if it’s an underlying issue that’s not related to the parts.
You Have Questions
You may have further questions about the mechanisms and operation of your toilet cistern to address, which is when a professional can help. You may want to know how to stop a toilet cistern from overflowing or how to prevent damage or wear to the parts. If the above steps have not fixed your problem or if you lack confidence in your DIY abilities, it may be time to call a licensed plumber.
Pets love to spend time outdoors. The garden is a pet’s natural habitat to roam, sniff, play or dig, so take the time to make your garden a friendly and safe environment. You don’t have to say goodbye to your perfect garden, just make a few little changes. When designing a pet-friendly garden, consider your pets needs, throw in a few clever changes that will cater to them, and this will guarantee you and your pets dream garden. Here is our 8 step guide to help you achieve this.
Keep them in the yard
To keep them safe means to keep them close. Curious as they are, both cats and dogs will sooner or later try to explore the neighborhood in search of food, fun or love of their life. Keep them in the yard by putting a fence. Take care of the height and remember that for small dogs a 1.2 meter will be enough, while taller dogs should be kept inside with at least 1.5-meter high fence. Also, take care of the gaps since they are so inviting and dangerous for dogs. Put the fence deeper in the ground so that your pet cannot get caught underneath or between the boards. Here’s some options when it comes to pet friendly fencing:
A new fence –Although this might not be an ideal solution, depending on what type of dog you have, it may be the only solution. If you have a smaller dog, a chain-link fence may not be idea. However, if you have a bigger dog, this type of fence may work.
A higher fence –Some dogs like jumping, and they will jump right over the fence. In order to prevent this, you can add a few extra feet to your fence by buying simple bamboo or other fencing material that doesn’t have horizontal slabs.
Visible breaks –From time to time, dogs may decide to dig their way out of the yard. Placing a concrete slab under the fence may help to prevent this. If your dog finds a way around this by digging even deeper, sometimes the only option would be to put barbwire underneath.
Electric fences -Now, at first glance, this may seem like a pretty terrible way of teaching your dog not to escape, but in some instances, it’s the only way. The dog won’t get electrocuted from the electric fence, but it will be given a small shock. This is enough to deter it from wanting to escape the fence.
Designate a specific spot in the garden where you will train your dog to eliminate. Make it a hidden spot behind a line of shrubbery and cover the area with some material that will be easy to clean afterward. Small pebbles are useful since it is easy to hose it down and they’re easy for dogs paws. Be persistent in training your dog and make sure that it is the only spot in the garden for that purpose. Clean it regularly and hose it at least once a day.
Rest area
Make sure to provide your pets comfortable shady areas where they can lie and rest during the hot summer days. To provide a place for a nap means less running and making less of a mess in the garden. Having their safe place in the garden, where they get the sense of ownership will make them less interested in digging through and nibbling the plants. Create an elevated area or place a big flat stone from which they can look all around ‘’their’’ territory.
Play area
Playing and running is something that pets will do anyway, whether you approve it or not. For that matter, provide the space that is suitable for playtime while redirecting their attention from your vegetables. In some cases, people like to physically separate pet area from the rest of the garden. That way they establish the boundaries while providing enough amusement for their pets. Make sure there are enough pet toys in the area as well as equipment that they can climb on, run through or jump over. To make sure they will stay in the pets area, play with them and remember to leave many toys and treats.
Have water in the garden
Almost every pet likes to play with water so indulge your furry friend some water fun. Create a water fountain at the ground level or get a kiddie (not inflatable) pool, filled with fresh water. A small pond as long it is shallow would be an amazing feature. If any of this is too much trouble, a simple hose or garden sprinklers can be of use too since dogs can spend hours playing with running water. Not to mention that it helps cooling down during the summer days.
A bit of landscaping can go a long way in preventing pets roam through plant beds. Take a useful tip from landscape design artists from Sydney who suggests you lay paths between the beds since it will keep the animals away from the plants while it will significantly improve the look of the garden. If animals continue their walk through the plant beds even after the providing visible pathways, it means there is a gap in the planting. To make sure of it, get down and look for the gap. If it’s there, make some additional planting in the bed.
Keep the plants safe
Aside from making paths which can be helpful to a certain degree, plant your flowers in raised beds. Add some bigger plants, trees, and shrubs or try mass planting of ornamental grass or shrubbery since the animals will most likely go around them instead of biting their way through. To protect vegetables and flowers in beds, try planting a dogbane close to them. It is a plant with a strong odor that will keep the dogs away. To keep pets away from vegetables and herbs try permanent enclosure, like simple picket fence.
Contact local landscapers
Pet-friendly environment
No matter how well you fence your plants, your pets will inevitably chew them. Since some of them are toxic for animals, make sure to learn more about which plants are safe and which one should you avoid. Also, if there is water in the garden, make sure it is flowing rather than stagnant since it has to be safe for a drink as well as swim. Cut down on chemical treatments since they can cause serious damage if ingested and use natural pesticides that are safe for animals. There is plenty of safe options in the market.
Wrap up
A little planning and small effort are what it takes to adjust your garden and to create friendly surrounding for your pet. Your family and your furry companion will have a lovely retreat and safe place to spend all those lazy afternoons. Having a place for spending time outside while laughing and enjoying innocent playtime of your beloved creatures reminds of nothing but good times that are yet to happen. Keep these tips in mind and make your garden a place of joy and delight for anyone who enters.
One of the main features on your property that stands out and contributes to your home’s curb appeal is the driveway. Over time, the concrete can look worn and can develop a few stains, which can cause it to detract from the beauty of your home. Painting the driveway can give it a much-needed facelift and even boost the value of your house by transforming the exterior.
There are a few steps to take to apply driveway paint and transform the surface. The process includes repairing cracks in the concrete, mixing etch primer in a bucket of water, and using the first coat in turpentine. Paint the edges with a brush and roll the paint onto the rest of the driveway. The paint should cure for at least 16 hours before applying a second coat.
A fresh driveway can add great value to the street appeal of your home / Source: Cedrus Design & Construct
Advantages of a painted concrete driveway
Choice of colour – Painting the concrete allows you to select the colour shade to ensure it looks custom and specific to your preference. It will also allow you to choose a colour that blends in with the exterior of your home.
Protects the driveway from the weather – Adding a fresh coat of concrete driveway paint can offer a layer of protection from the elements throughout the year. You can increase the lifespan of the driveway and also prevent damage that can occur throughout the year, which can allow you to save money on repairs.
Improves the aesthetic appearance – A painted concrete driveway is a feature that will stand out.
Prevents stains – One of the main issues that occur with concrete driveways is stains that form and accumulate over time as you park your car. Most cars leak oil at some point, which can be an eyesore and make the property look neglected. By applying asphalt driveway paint, it can make the oil easy to wipe off and will prevent the grease from permanently staining the surface. It can also save you a lot of time having to scrub the surface and attempt to lift the oil to restore the appearance of the driveway.
Concrete driveway painting process
1. Clean and prime the surface – Vacuum the driveway to remove small pieces of debris and hose it off to remove any signs of water seepage when preparing concrete for paint. Repair any cracks that are present and fill in holes with compound to create an even surface. Allow it to completely dry. You can also clean off any oil stains with a mixture of warm water and trisodium phosphate. Use protective gloves to avoid irritation of your skin.
2. Apply tape – Apply the mask to the edges of the driveway to prevent the pain from having contact with other materials and features on the property. Use sturdy paint that doesn’t lift easily, especially in high temperatures or with sun exposure.
3. Apply the first coat – Use diluted paint as a first coat and wait 16 hours until it completely dries. The paint should be applied on a cold day to prevent it from drying too quickly. You can also consider using a coat of concrete bonding primer before you apply the concrete paint for better results.
4. Cut in the edges – Use a wide paintbrush to cut in the edges like you would do when painting doorways or ceilings. This step can make the rest of the process quicker and more convenient.
5. Use a paint roller – You can finish the process of painting the rest of your driveway by using a paint roller. This will deliver more professional results and can cover a larger surface area as you work. You can also consider applying driveway spray paint for a quicker process, and a more even finish.
Painting different types of concrete driveways
The type of driveway you have on your property can affect the results when you apply paint and can also determine which type of paint you need to use. Know what kind of material is installed before you start preparing for the project.
The type of surface that you have on your driveway will determine how easily the paint can be applied. It will also determine the quality of the results, making it necessary to work with a professional to determine which type of paint to purchase. You’ll also need to look into the primers to use in advance before applying each coat.
Asphalt – Paint can be applied directly to asphalt and sticks well because of its thin consistency while also using a special masonry primer.
Textured – Stains and textured concrete paintwork well on textured driveways to ensure small crevices are filled in on the surface.
Stamped – Use a very high-quality masonry epoxy paint to ensure pores are filled in when painting stamped driveways.
Exposed aggregate – An oil-based masonry paint will deliver the best results when painting exposed aggregate driveway because of the textured surface.
Benefits of hiring a professional concrete painter?
Knowledge – Painters are knowledgeable about the different types of paints available on the market and which one will look the best on your driveway.
Expertise – The experience of each painter can allow them to
Stress-free – Hiring a painter to paint your driveway can make it a stress-free and exciting process. You won’t have to worry about making it look professional but can leave the work to someone more qualified. They are guaranteed to deliver the results you’re looking for when you hire their services.
Timely – Due to the experience painters have in their profession, they can work at a faster speed to paint your driveway instead of attempting to do it yourself. They’ll be aware of what paint to use on concrete and will know how to time everything perfectly with each step that needs to be completed.
How to hire a concrete painter
Read online reviews – Read online reviews of each painter that you’re considering hiring to get an idea of their reputation in the industry. You can read about the experience former customers have had to determine if the contractor delivered professional results.
Licencing and qualifications – Look into the background of each professional to ensure they’re licensed and qualified to perform the work on your home.
Contact local painting experts
FAQs
How long should concrete cure before painting?
Concrete needs to cure an average of 90 days before it’s ready to be painted over.
Every room in one’s home is important. However, if you’re someone who spends a lot of time in the kitchen and loves to cook, it’s essential that you get your kitchen design completely right. You may have heard it before, but, in the end, it’s the way we perceive and organize the kitchen (and every other room, for that matter) that will affect the way we feel about it. Therefore, if your goal is to make healthier meals and enjoy the process and the environment at the same time, you should be very careful not to make the following kitchen design and remodeling mistakes.
The question of open shelving
Open shelving is beautiful and it can make your kitchen come to life. This is especially true if you have some unique items that you want to show off. On the other hand, not every kitchen item you own should be on display. Some things are best kept in closed kitchen cabinets. Therefore, possible mistakes are having either too much or not enough open shelving. Try to create the perfect balance for your kitchen space.
Lighting solutions
In order to achieve the best possible look in one’s home, expert designers advise three types of lighting for almost every room. This is especially important for the kitchen. Of course, you need a ceiling light as your main source of brightness. However, that’s not enough for a warm and comfortable space. As you’ll be cooking and preparing meals there, you also need task lighting. These can be LED strips at certain spots. Moreover, if you’re going for a specific style for your kitchen redesign, accent lighting is another type of lighting that you’d probably want to consider. If you neglect the last two solutions, your kitchen won’t be properly lit and can lose its cozy feel.
Of course, we all enjoy stainless steel kitchen elements. You should definitely invest in a stainless steel oven and a fridge since these will be more durable and easier to clean. Also, a stainless steel dishwasher is the perfect choice for a modern kitchen. However, no matter how much you value the modern look, you shouldn’t go overboard will stainless steel. Apart from the mentioned appliances, using stainless steel for every single surface and appliance in your kitchen can create a room that’s too cold and uncomfortable to spend time in.
Cabinet installation & organisation
In general, the kitchen requires plenty of room for storage. However, it’s very important that you pay attention to the way the cabinets open and the place you want them to be. One of the biggest design mistakes involves the unfortunate cabinet placement where the cabinets next to each other cannot be open at the same time. This is something that you want to keep in mind if you wish for your meal prep to proceed smoothly.
As you’re already aware, the kitchen is the place that probably has the biggest number of electrical appliances in the entire home. In that respect, you should think about the appropriate number of electrical outlets as well. Unfortunately, this can easily slip your mind during the remodeling process. Therefore, it would be best to have some kind of a reminder so that you can address this issue as soon as possible. You don’t want to finish the whole remodeling process only to find yourself stuck with just one or two available outlets.
Contact local kitchen renovators
It’s never a good idea to rush into the remodeling process if you don’t have everything worked and planned out. Therefore, make sure to decide on a specific look so that you can effectively discuss the best options with your contractors and finish the project as quickly and efficiently as possible.
A minimalist decorated room exudes a contemporary and calm feel. It rides off the notion of ‘less is more’, and its style is all about restraint and simplicity. It’s an extremely popular and relevant style, yet it can be challenging to execute perfectly. Here’s how to nail a minimalist home design.
What is minimalist home design?
It is the art of making your interiors functional, comfortable and beautiful, while using as much empty space as possible. In this form of interior design, you play with outdoor views and light around the room, and create an eye-catching focal point. The concept of de-cluttering your home is meant to bring peace and harmony, and gives everything a supremely free-flowing look. It’s all about removing all of the headaches that come with the messes in a cluttered house, leading to stress-free, supremely relaxing living. Minimalism can bring about a very healthy, all-is-calm feel for everyday life.
A completely minimalist lifestyle will include very few extra things around the house. You won’t see frilly, decorative window covers, heavy throw rugs, or lots of extraneous pillows, cushions or tablecloths around. Most of the walls and most of the floors will be clean and clear. There won’t be any rugs on top of carpets, there won’t be many wall treatments or floor coverings, and there will only be a few art pieces hanging around – and they will be very strategically placed.
Selecting minimalist furniture
Cost is not an important factor in choosing furniture for a minimalist home. You will be buying only a few pieces, so assign a generous budget and focus on style instead. A single couch, perhaps supplemented by a couple of side chairs, should do in the living room. Avoid beds with headboards, as these are hardly functional but take up space. Give preference to beds with built-in storage drawers, so that you don’t have to buy a separate chest of drawers to hold your belongings. While picking minimalist furniture, ensure that their size is proportionate to your rooms.
Contact local interior designers
Minimalist flooring & walls
Flooring has a big contribution to the ambiance of a room. Generally in minimal design timber, bamboo and more recently, vinyl is used. For your walls, opt for neutral colours like white, black and grey, or subtle earth tones for some warmth and dimension. Minimalist furniture means that both the walls and flooring will be very noticeable, so choose colours that complement each other. For example, beige walls would look great with hardwood flooring. You can take away the drab, sterile look of a home painted white or grey by adding stone veneer wall tiles for a natural look. Alternatively, paint a short wall in a contrasting colour and texture to convert it into a feature wall.
Maintaining a minimalist home
The advantage of limited furniture is the ease of cleaning. You won’t have piles of magazines gathering dust on the coffee table, or a number of greasy appliances on the kitchen countertop. Cleaning is still required regularly, though, because even the smallest stain is clearly visible in the bright, open space.
Minimalist design tips
Keep accents to a minimum
While keeping furnishings to only the most functional elements is a plus, don’t think that you have to keep accent pieces to the bare minimum. Instead of filling your space with meaningless small pieces, choose just one or two statement pieces. One large piece of art on the wall is better than a dozen smaller pieces scattered around the room.
When deciding if you want to decorate your abode in a minimalist way, it can be a difficult task in executing the right balance between having it too cluttered or even too empty. A cluttered space can make you feel stressed and confused, whereas an empty space may cause feelings of emptiness and sadness. To avoid your home not really feeling like a home, scatter some well-placed family photos or favourite books in different areas to make the space familiar.
Simple symmetry
Simplicity through symmetry in design and layout is another element of minimalist design. We naturally feel more calm with symmetrical visuals, and this principle gives your furniture pieces room to breathe.
Large windows are common in minimalist homes as it allows natural light to fill the room and the use of light colours for walls has the ability to make the room appear larger.
A common misconception is that in minimalist design, the only colours that can be used are neutral hue colours – this is wrong. It’s true that a light, simple and neutral hue colour scheme should be adopted, but accent colours are also essential. Whether it may be a bright teal blue or a splash of green, an accent colour can give life to a room.
The use of some greenery in this bathroom is a clever way to liven up the space / Source: Visualising Interiors
A minimalist home has the appearance of simplicity, but when it comes to decorating your home to be simplistic, it may prove to be more complex than you think. Connect with an expert interior designer to help you nail the minimalist style you desire.
When was the last time you really thought about restumping a house? Unbeknownst to you, these unsung heroes holding up your property may be silently deteriorating. Over time, these foundation supports can fall victim to wear and tear, compromising the stability of your entire structure. If left unchecked, the consequences can be dire.
But there’s a solution that can breathe new life into your home’s foundation: house restumping.
What is house restumping?
Get your house checked if it needs new stumps | Source: iStock
House restumping is the process of replacing a house’s existing stumps, located beneath the structure, when they become damaged. Depending on their condition, it may require either a full restumping or a partial restumping, where only some of the stumps are replaced.
Stumps provide a stable and level foundation for a raised house, transferring the weight of the house to the ground below. When stumps can no longer adequately support the house, this can lead to problems such as uneven flooring and cracked walls.
Common causes of stump damage include dry rot or damage caused by termites. At other times, stump damage is unavoidable even with proper maintenance, such as by soil movement.
Some alternatives to restumping in Australia exist, such as piering and underpinning. This involves adding support structures beneath the existing foundations to strengthen them instead of replacing the stumps.
How do I know if my house needs restumping?
Problems with worn-down house stumps manifest in various ways, some of them not obvious. Here are a few:
Uneven floors: Sagging or uneven floors are a common sign of damaged stumps. Some floors may even slope in one direction, generally toward the weaker stumps. Left unattended, this can cause the house to sink or settle unevenly.
Sticking doors and windows: When stumps become misaligned, it can cause doors and windows to stick or bind, making them difficult to operate. They may sometimes not even open or close completely.
Cracked walls and ceiling: Weakened stumps stress the home’s structural integrity, leading to these visible cracks. These cracks are usually found in walls, ceilings, or around windows and doors.
In severe cases, damaged stumps can lead to structural instability, putting the entire house at risk.
Benefits of house stumping
Restumping directly addresses the underlying foundation problems that can lead to uneven floors, cracked walls, and sticking doors and windows. Installing new, sturdy supports can restore structural stability and help with house levelling.
In addition, house raising and restumping can also protect it from the effects of flooding. While Australia is known as the driest inhabited place on earth, floods still accounted for about 20% of casualties from natural disasters in the last 100 years. Making your home flood-proof is also increasingly important, given the effects of climate change.
Finally, a properly restumped home is a practical investment because it demonstrates the owner’s commitment to maintaining the property. This can significantly contribute to the home’s resale value, especially if the restumping is done to accommodate additional floor space, like adding a room or two.
Choosing the right stump material
Does this mean you need to choose the most expensive material for your restumping project? Not necessarily.
Most homeowners can choose from the three most common stump materials: treated timber, concrete, and galvanised steel.
Treated timber: Of these three, treated timber is the most cost-effective. However, it’s more susceptible to eventual rot and termite damage, especially if poorly maintained.
Concrete: Concrete is more durable than wood but a bit more expensive. This is the ‘middle of the road’ option for many homes since they combine both durability and sturdiness without being too pricey. Concrete stumps are tough and can provide additional protection against flooding and soil movement.
Galvanised steel: Galvanised steel stumps offer superior durability and longevity. The downside is they’re more expensive, some even five times as much as concrete stumps. Some steel stumps may also come with adjustable mechanisms, which allow the homeowner to easily level the house if the ground shifts or settles.
Steel stumps vs. concrete stumps
While both options are sturdy and durable, they offer different benefits. Steel stumps are easier to install and adjust, making them a top choice for homes on sloping sites. Additionally, they are resistant to pests and moisture, reducing the risk of damage and costly repairs.
On the other hand, concrete stumps offer excellent load-bearing capacity and can support heavier structures. Ultimately, the choice between steel and concrete stumps will depend on your specific needs, budget, and building site.
House restumping process
The house restumping process typically involves the following key steps:
Renewing your stumps stabilises its foundation | Source: iStock
1. Site preparation
The first step is to clear the areas around the home. Professional restumpers clear the area around the home’s foundation, then excavate it to expose the existing stumps. This allows the crew to assess the condition of the stumps and the underlying soil. Boards around the house will also need to be removed.
Certain house additions, such as building a deck, also need this step beforehand.
2. Inspection
Next, a private surveyor or local council will then inspect the home. The home must pass inspection before the new stumps can be installed.
3. Stump removal
Once the stumps are examined and determined to be damaged, restumping builders position hydraulic jacks, cranes, and other machinery to lift and support the house from the stumps. This enables workers to examine the old stumps and determine the extent of the damage. They then carefully remove the old, damaged stumps.
3. New stump installation
It’s time to install new stumps. These may be made of treated timber, galvanised steel, or concrete, depending on the specific needs of the home and the recommended approach.
Installing new stumps begins with using a level to ensure the home is level and even. Then, workers measure the holes to fit the proper size stumps. Adjustable house stumps can save time on installation, and they can be easily adjusted.
4. Repositioning
Once the stumps have been replaced, the home is then carefully lowered and adjusted using hydraulic jacks to ensure the foundation is perfectly level and the new stumps are properly aligned.
5. Finishing touches
With the new stumps and the house secured in place, the restumping crew turns their attention to restoring the property to its original state.
They do this by re-establishing the surrounding landscaping, backfilling the holes with appropriate materials like topsoil and gravel, and ensuring a stable base. The workers also replant disrupted gardens, relaying pavers or concrete to return the exterior to its original condition and as close to its original appearance as possible.
Budgeting and hiring the right contractor
Restumping your home is a significant investment, so do your due diligence when hiring a contractor.
First, check for relevant licences and insurance. A licence means the contractor is experienced, which can minimise problems after restumping. Them having insurance also means you won’t be liable for damages.
Next, scour online reviews and ask for referrals from friends or neighbours who’ve had similar work done. A reputable stumper can provide a portfolio of previous jobs.
Finally, obtain quotes from at least three different companies. Note that house restumping costs can vary wildly; the more stumps need to be replaced, the more expensive it is. Also, consider accessibility, soil conditions, and the extent of repairs needed.
Contact local building experts
Licencing requirements
In terms of licencing, the qualifications and regulations may vary depending on the territory or state. Some states require the worker to have a permit if the work carried out exceeds a specific monetary amount.
Australian Capital Territory: Restumping houses in the ACT requires a registered builder licence from the ACT Planning and Land Authority, and compliance with relevant regulations and inspections.
New South Wales: Builders in NSW need a building licence before they can undertake any residential building work valued at more than $5,000 in labour and materials, including applicable taxes. The requirement is based on the value of the work.
Northern Territory: Restumping falls under the category of plumbing and draining work. Therefore, stumpers in the Northern Territory need to meet the licensing and registration requirements set by the Plumbers and Drainers Licensing Board, such as being a holder of an advanced tradesman licence.
South Australia: The definition of “builder” in South Australia encompasses contractors, demolishers, and renovation workers. Restumpers need a builder’s licence, which must be renewed annually.
Tasmania: In most cases, workers need at least two years of work experience to qualify for a licence in Tasmania. Builder licences fall into three categories: builder, fire protection, and demolisher.
Restoring your foundations, one stump at a time
At the end of the day, a home’s foundation is literally its bedrock, the very thing that keeps it sturdy for the years to come.
But this extensive and complex project isn’t for the DIY enthusiast. Restumping is a delicate process that requires the expertise of licenced professionals who know the ins and outs of this procedure.
So, if you’ve noticed your floors are starting to resemble a fun house mirror, or your doors and windows are playing a game of “will they, won’t they” open and close, it’s time to find the restumping expert who will take care of your foundations, one stump at a time.
FAQs on house restumping
Is it worth it to restump a house?
Yes, restumping is a worthwhile investment for a homeowner. Addressing foundation issues through new, sturdy stumps restores the structural integrity of the home, fixing problems like uneven floors, sticking doors, and cracked walls.
Proper restumping can also increase a home’s resale value and protect it from flood damage. While the upfront cost may be significant, it’s necessary to maintain the property’s long-term safety and stability.
How often does a house need to be restumped?
There’s no definitive timeline, as it depends on aspects like the quality of the original stumps, soil conditions, and the property’s age. However, most houses require restumping every 40 to 60 years. If you’re in the market for old homes, consider whether you’re buying a house that needs restumping after all.
Some signs it’s time for restumping include sagging floors, sticking doors/windows, and visible cracks. Regular inspections can help identify issues before they worsen, allowing homeowners to address problems proactively.
Can you restump a house yourself?
Attempting to restump your house as a DIY project is not recommended due to its inherent risks and complexities. Professional contractors should always be employed when restumping, as slight mistakes while installing adjustable or typical house stumps could have catastrophic effects not only on the structural integrity of the house but the safety of the people living in it.
How do you restump a low house?
The first step to restumping a low house is to lift the house. Raising the house creates space so that foundation support beams and other equipment can be inserted beneath the house. However, if a home is shallow, excavation may be required to insert the beams underneath it.
What is the difference between restumping and underpinning?
Underpinning is a process typically used on houses with brick veneer and a concrete slab foundation. Over time, the slab cracks and the brick loses alignment, and underpinning involves using jacks to prop the damaged slabs. On the other hand, restumping involves stabilising a house using new beams or stumps to prop it up.
All of us are likely to move to a new house at least once during our lifetime. When we do, we’ll quickly realise how stressful this can be. We’ve compiled this simple moving house checklist to help make the entire process a little bit easier for you.
First of all, you’re going to need to think about whether to use a removal company or simply move yourself. If you are doing things on your own, you’re still going to need some assistance, so enlisting the help of family and friends is a good idea.
If you are moving long distance, it requires more planning and checking in with interstate removalists about the move. When you know where your new home will be, consider the entryways. Will it be easy or hard to move your furniture in? Is the home a ground floor property or higher up in an apartment?
Also, think about the costs involved, as well as how much time you have. If you don’t have much time, a removal company will be your best bet and decrease the stress of moving. If you’ve got a stricter budget, however, make sure you shop for a cheaper company or do it yourself. If you do go it alone, remember that you’ll still need a trailer or truck, unless you ask friends to help you.
People often forget to change their address, which can cause issues down the line. A month or more before moving, start this process. Use the Australia Post redirection service if it does get too late to change it on your own.
Who will need your address? See below for a quick view:
Always aim to start early and move systematically through the house. Start in rooms you don’t use as much and list what is inside each carton or box you fill. Number them as well.
Place cushioning in each box for protection, and wrap delicate items individually. Heavy items should go inside smaller boxes or in the bottom of larger ones. Load essential items into the van last, so they can be accessed immediately upon arrival.
